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Weight Loss Surgery Before And After




Weight Loss Surgery Before And After

Anyone who wants to achieve long term success with bariatric surgery must know about and be willing to commit to the weight loss surgery before and after requirements. The surgery will result to drastic changes in one’s lifestyle and if the patient is not able to live up to the modifications in diet and physical activity as required by the treatment, this will result to frustrations, and quite possibly, health complications.

How important is it for the patient to follow the weight loss surgery before and after diet plan?



Bariatric patients will greatly benefit from adhering to the weight loss surgery before and after diet programme established by their respective doctors.  These required dietary changes do not begin right after the procedure but before the scheduled operation to make the patient lose some weight prior to the surgery.   This is done to help reduce the chances of complications during and after the surgery. The pre-op diet also prepares the patient’s body for the healing process and substantial weight loss after the surgery.

On the other hand, the post operation diet will ensure that the body is nourished for proper healing. The diet plan after the surgery is designed to let the body properly adjust to the changes done to the digestive system. After which, the dietary changes employed further helps the patient in achieving the ideal healthy weight.

What are the weight loss surgery before and after diet plans made up of?



The pre and post operative diet programmes are virtually the same.  They are both high in protein but low in carbohydrates, including fat and sugar. The weight loss surgery before and after diet plans are specifically designed to cater to the needs of the patient for the prevention of risks and complications, as well as to encourage faster recovery. The pre-operative diet may start anywhere from 2 weeks to 3 months leading to the surgery date.  Meanwhile, the post-operative diet should take effect a few days after the procedure.

Why engage in weight loss surgery before and after exercise?



Exercising is usually the most challenging part of being obese and often gets skipped after the surgery. Weight loss surgery before and after exercise regimen is as equally important as the diet. Those who are planning to have weight loss surgery should also put great importance in exercising due to the following reasons:
  • Exercise helps in losing and maintaining healthy weight
    Exercise is very important in weight reduction because it does not only burn calories but boost the body’s metabolism as well.

  • Exercise promotes mental and physical wellness
    Exercising has been proven to promote mental and physical wellness by addressing and improving certain mental and physical issues related to obesity.

When should weight loss surgery before and after exercise begin?



The weight loss surgery before and after exercise regime, along with the bariatric diet, should be part of the regular activity of the patient. Patients may engage in post-operative exercise a couple of weeks following the procedure, beginning with slow pace walking for up to 30 minutes a day.

Following the weight loss surgery before and after diet and exercise will greatly benefit the patient. This does not only aid in making the surgery a success, but it likewise helps the patient be prepared for the treatment and not to be overwhelmed by the changes that the surgery will bring to his or her life.


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